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January 30, 2019

Another January 31st

When January 31st rolls around each year, I again turn into that 16-year-old girl. The one who is sitting alone on the floor outside of a hospital room where she just watched her mom take her last breaths. The girl who can’t move, can’t speak, can’t even cry.


I’m 28 years old now. That dreadful day was 12 years ago. But I’m still her. She’s still me.


The days between each January 31st are getting easier. I’m not used to having grief-stricken Liz around as much anymore. I don’t feel the urge to think about the sad details of my story as often as I used to. My day-to-day life doesn’t include my mom anymore. I don’t think to immediately call her with questions or needs because she hasn’t been here for so long.There’s pain in that, but it’s also realistic. Every year that passes, it gets closer to her being gone longer than I had her in my life. I don’t like it. It’s not how I would have told my story if I got to choose. But the fact is, this story IS mine.


I don’t have the right words to express what my mom and her example mean to me. I don’t have the words to explain how it feels to not have her here when I STILL need her. I don’t have the words to make your own grief lessen. But I do know that if you keep moving forward, you will be ok.
Like me.


Sixteen-year-old Liz is still within me. But she has grown and learned a lot in the last 12 years. I feel sad when I think of her and what she endured. But I am also so proud of the decisions she made and how she found happiness. My mom still isn’t here and her face is getting hazier in my mind, but I’m doing ok. I have found happiness in the story that I’ve been given and I will continue to be ok.


I CHOOSE TO BE OK.


I can be sad, but I can be happy too. My life is my own. No one can tell me how I’m supposed to live it. On my January 31sts, I remind the 16-year-old part of my heart that it’s all going to be ok, because it will.


Choose to be ok, too. It makes all the difference.


August 8, 2016

How do I become a mom without my mom?

The past few months have been a tender experience for me. I found out that I was pregnant just a few days before sending up my yearly letter to my mom with balloons. The tears fell freely as she became the first person (after Lane, of course) to find out about our little one. I felt that painful little hole that developed when I was 16 start to open its way back up again as it has from time to time throughout the past 9.5 years since she passed away.  

That gnawing little hole has been raging throughout my pregnancy. Sometimes it opens as doctors, friends, and family ask me questions about my pregnancy compared to my mom's. The disappointment that I feel for never asking her these questions (at 16, when I definitely didn't care) can be quite crushing at times. Were there similarities between our pregnancies? How fast did I come/how long was her labor with me? Did she decorate a nursery for me? What did my going home outfit look like? How did she feel about having a girl versus boy? What's it like to meet your baby for the first time? The questions keep coming and I wish I had HER answers. My responses always have to be "I don't know" with no foreseeable way of getting them answered. 

That hole also opens when I'm pondering what motherhood is and what it will look like for me. I've never been a mom before. I don't know who I am as a mother. I don't know what my life will look like anymore. It's scary. I want advice and help from my mom.

That little hole just keeps getting bigger as I become bigger. I have developed and utilized strategies to deal with the pain and disappointment that her not being here has caused, but this pain just isn't going to go away. My pain and sadness are real and they make sense to me. I've never been a mom before and it's natural for me to want mine here to help me be the best I can be. But since my mom won't be here, I have to find a way to be ok. 

Here's my list of how I'm eventually going to be ok:

  • I've had many tender mercies throughout my pregnancy reminding me that I'm not alone. The most poignant example was on Mother's Day, one of the hardest days in my year. I felt my baby boy kick for the first time that morning when I woke up. The tears fell down my cheeks as I imagined my sweet mom tickling my baby to make him move for me that day. 


  • I have a support system. It's not the one that I expected to have when having my first baby, but it is GOOD and it is RIGHT. I've had so many years where I haven't had my mom here to rely on but God loves me and gave me others to help me along my way. It's not wrong for me to love people like I love my mom.


  • I'm surrounded by good examples of valiant motherhood. I can learn from them, love them, and apply their examples to my life.


  • God loves me and won't leave me comfortless if I rely on Him and His promises. I trust God and I know that this new phase of life will be good and right despite how I wish it was playing out instead.

I don't know how I'm going to deal with becoming a mom when I've lived just shy of half of my life without mine. But I hear these things happen naturally and I'm guessing that I'll learn how eventually. :) 

January 31, 2015

To those who have lost someone

Today is the eight year anniversary of our mother’s death. We decided to co-author our experience to share with those we love. Our purpose in writing this blog post is not to make you feel sad for us or focus on the negative. Rather we want this to be for those of you who find yourselves in the trenches, fighting against the darkness of losing a loved one. To those of you who have not, life promises you will fight this someday. You’ll notice that even though we are speaking from the same experience, we have very different perspectives. Things affected us differently and we’ve had varying experiences while learning to deal with our loss. We will be speaking together at times and from our own perspectives throughout this post. The perspective of the passing years has led us both to want to open the vault of our story in hopes that it can be a light to you in your experience.

Liz: I was 16 years old. A junior in high school. Everyone told me that this was the year where my grades would matter the most to colleges. Looking back, I worried about semi-pointless things like if any boys liked me and if I was going to be able to have a car over the weekend. After getting home from spending time with friends, I watched movies with my mom. She was my late night accomplice in anything and everything. She was my best friend.

Matt: I was 14 years old. I was in eighth grade at the local middle school. Life seemed pretty simple back then consisting mainly of growth spurts, seeking out merit badge counselors, and the stress of finding whose parents could drive my friends and I to the local rec center to play basketball. I had just finished the work for my eagle scout mainly because I knew how important it was to my parents, especially my mom.  

Our mom, Trishelle Hawkins Dicou, was 39-years-old when she went in for an outbound surgery early in the morning on January 29, 2007. The surgery was one that would help her live a healthier life.

Mom and Dad had been preparing us for a few weeks about how this surgery could be dangerous as some people had died in the past. But we brushed it off and said, “That isn’t going to happen to us.”

When we got home from school that day, our dad was on the phone with the surgeon and our grandpa had just arrived. Our mom had no control over her body and was not coherent. The surgeon told our dad and grandpa to take our mom to the emergency room. He said it was probably just a reaction to medication. We had to call an ambulance. Several minutes later, the medics ran in and yelled at us to find all of her prescriptions. They said we needed to find them to save her life. Meanwhile, our neighbors streamed out of their houses wondering what was happening. We had no answers.

The hospital told us that our mom was in a medically-induced coma because she was sensitive to medication. We went to school the next day.

Liz: It felt weird all day. I felt like I shouldn’t smile. After school, my grandma picked us up and brought us to the hospital. They told us to sit in the hall for awhile and that we could see her later. When they finally let us into her room, I walked up to my mom and almost collapsed to the ground. She was on a breathing tube and I could tell that she wouldn’t be alive without it. My stomach dropped and I couldn’t look at her. The nurse came in and sensing my discomfort, told me I could talk to her and she would hear me. Uncomfortably, I whispered, “You need to wake up. I need you.”

Matt: Due to the varying prognoses and the doctors’ uncertainty in giving them, I didn’t really know what to expect anymore. Some told me that she would be fine and others spoke of the worst. I didn’t like when they spoke of the worst. It was a weird feeling that I couldn’t deal with as reality began not to align with the perfect scenario in my heart. The medical equipment and the silence made her seem different, but I knew somewhere deep that she still was the same.  A nurse told us to tell her we loved her. It was hard for me to express the words properly, not knowing if she would even be able to hear them.  

After that the hospital told us they didn’t know what was wrong with her and they were going to LifeFlight her to University Medical Center in Salt Lake City. We went home to eat dinner while they moved her into her new room.

Liz: After dinner, my family headed to the new hospital. Matt and Max stayed home with a neighbor. My grandpa and I arrived last. When we arrived, my grandma yelled, “Come here, come here! The doctor is about to tell us what’s going on.” I ran up and was placed right in front of the doctor. She told us with sad eyes that my mom had suffered a massive stroke in her brain stem. She told us that this meant that mom would be non-responsive and would need help with everything she did. She would sit in a wheelchair for the rest of her life. But she promised that her mind would understand everything we said; she just wouldn’t ever respond again. Or, as another option, we could take her off of the machine and let her slip peacefully away. I just stood there looking at the doctor with my mouth open. NOT MY MOM. We told the doctors that we needed to go home and tell my brothers what was going on before we made a decision. They told us they’d call us if anything changed. I cried the whole way home. When we finally arrived, I couldn’t cry anymore. I felt numb. When we went inside, we told our neighbor the news and sent her on her way with our gratitude.

Matt: When my family returned home, I could tell something was different. They asked if they could speak to me--a formality that notified me of the gravity of what they were to tell me. For most of my life, I have had an inability to show emotion through tears. However, as soon as the ultimatum left my father’s lips, I cried unrestrained, bitter tears. It couldn’t be true. These emotions weren’t meant for me, a boy of fourteen years.  The future seemed unsure, confusing, and difficult.

Liz: After they told Matt the situation, I had to watch my sensitive, loving brother realize that his mother was going to die. It was the worst experience. I wanted to shake him, tell him to STOP, because seeing his anguish was more than I could bear.

Max was already asleep and we decided to tell him in the morning after we all got some sleep and could possibly think more clearly. We decided to all sleep in the same room. The hospital unexpectedly called us around 3:00 A.M. After a brief conversation, our dad relayed the life-changing news: the awful decision was made for us. She was passing away on her own. We needed to hurry to the hospital if we wanted to be there when she passed away.

We all silently sobbed on the way to the hospital. When we arrived, we put Max in a wheelchair and told him that mom was really sick and was going to go to Heaven. His 6-year-old self proclaimed, “If she is going to Heaven then I don’t want to see her being sick. I want to remember her happy.” We took shifts being with Max in the hall and being in the room with our mom. After a while her breathing started to slow. Together we all watched her take her last breath.

Liz: I sat on the floor outside of the room that my mom had just died in wishing that I wasn’t alive to feel this pain. I knew that I couldn’t live my life without her.

Matt: It seemed like I should feel something that was more fitting to the situation, but I just felt empty. At her funeral a few days later I pinned the “eagle scout mom” pin to her before we closed the casket. Then the fourteen year old version of myself spoke the following words from the pulpit: “My mom was really a great person. We all knew her in different ways. For some people she was a friend. For some people she was a person you could rely on to get a call on your birthday. For some she was the one who could always remember somebody’s phone number if you forgot. But for me she was many things. She was a friend, she was a role model, she was a person I could talk to, she was a great chauffeur, a great mom, someone to help with school work and a great many other things. I know many of us will remember her often and that is what she would want us to do.”

Going forward, I was scared to talk to my teachers about not being able to finish my homework. I always, always did my homework. I didn’t know what to say to my friends. I didn’t want them to treat me differently. I couldn’t figure out what to say when people told me they were sorry for my loss. I disliked the reminder of it all every day as I came home to an empty house.

Liz: I can’t remember much about the 6 months that followed. I’ve recognized that I’ve repressed those painful months. I remember a few really sad things and a select few moments of joy. But I don’t remember anything else. I was numb. I told myself that I couldn’t laugh--my mom was gone! Smiling felt wrong. School dances and dating felt silly and trivial. Nothing brought me joy. I realized one day that I was in charge of my own happiness. I could wake up each morning and say, “Today is going to be great!” or, “Today is going to be the absolute worst.” Either way, that would be my day. Both types of days are needed for your mental health. Sometimes you just aren’t ok. But you can’t let those days take over your life. I was exhausted with feeling awful so I started telling myself that more days in a week were going to be great rather than bad. And eventually I started believing it. Once I believed it, I lived it. This has made all the difference in the life that I live now. I allow myself to feel sad some days, but I do not allow it to take over my life.

Matt: Being more of a private person, I never really let on how much it affected me. But it had very profoundly. I didn’t know how to effectively express my love for others. Life has taught me to tell those we care about that we do indeed care about them while they are still within our sphere of influence. Reach out to those you love. And do just that: love them without condition. For as the writer of Mitchell’s Journey highlighted: “When medicine fails us, all we have left is love.”

Liz: When someone you love dies, you start to blame yourself for things. I blamed myself for not hugging her that morning when she went in for surgery. I blamed myself for being a moody teenager to her at times. I blamed myself for not spending every waking minute with her for the past 16 years of my life. Illogical, right? I realized one day that it was all illogical. We will always have regrets but they absolutely should not keep us down. I realized that if I could ask my mom face-to-face if any of those regrets that I was beating myself up with were valid and actually mattered to her, she would say NO. So I trusted that. And I moved on. Do you have regrets that you torture yourself with? Even if they are valid, let them go. Your loved one wants you to be happy and you need to allow yourself to be.

The seasons of life provide a full spectrum of experiences. Some spark inside us hope and joy and others simply do not. Nevertheless, it is important to capture each moment you are in. Be grateful and rejoice with those you love in the highs and turn outward and hold your family close during the lows. God places other “travelers” in our path who can be a light to us in our situation. Then sometimes we have the humbling experience of helping another weary “traveler” with our own. Through our experience of dealing with loss, we’ve found that people have been placed in our lives that have made us feel loved. Relationships have been developed that have made things a little bit easier. Our relationships with grandparents, aunts, uncles, cousins, neighbors, and friends were fortified because we had to rely on each other to get through the darkness. We were blessed with a wonderful stepmother who loves us as if we were her own. We were given five awesome step-siblings who lost their father to cancer. We can relate to loss and strengthen each other on our journeys through life. Even though this is not the life we would have planned for ourselves, we will conquer it together.

Liz: I also found that I had a lot of pent-up rage toward my mom for missing important events in my life. She missed me getting into college. She missed my prom. She missed my graduation. She missed my engagement. She missed my wedding. She will miss my graduation from college. She will miss being a grandma to my children. She’s missing all of my moments when I still feel like she should be there! Even though it is not her fault, it makes me sad and mad. I have to deal with this every time something important comes up. I realized that this anger is normal as long as I give myself some time to deal with it. On my most important days, I write my mom a letter. In those letters, I tell her why I want her there and how it makes me feel that she isn’t. And even though it doesn’t feel like the hole that was caused by her death is filled, I feel better because I’ve acknowledged it and tried to deal with it.   

Sometimes our problems in life grow beyond the scope of what we can handle ourselves. We need an expert, an outside source, to give us direction. If your car breaks down, you should seek the help of an auto mechanic. Likewise, you must choose for yourself to seek out help and support. We chose to put our faith in God’s eternal plan and through time we’ve found great peace. Yes, this grieving process will look different for each person, but as you face the details of your darkness HAVE HOPE. It takes time. It takes honesty. It takes courage and renewal. But it is possible. The darkest moments of the darkest chapters of our lives can be modified by light, healing, and hope. We are living witnesses of it.

“We know not what lies ahead of us. We know not what the coming days will bring. We live in a world of uncertainty. For some, there will be great accomplishment. For others, disappointment. For some, much of rejoicing and gladness, good health, and gracious living. For others, perhaps sickness and a measure of sorrow. We do not know. But one thing we do know. Like the polar star in the heavens, regardless of what the future holds, there stands the Redeemer of the world, the Son of God, certain and sure as the anchor of our immortal lives. He is the rock of our salvation, our strength, our comfort, the very focus of our faith.” (President Gordon B. Hinckley, We Look to Christ, April 2002)

Remember that it is perfectly okay to grieve. But never, ever forget to have hope.

All the best,

Liz and Matt

PS We’re off to write our annual letter to our mom and to send it up with balloons.
PPS DIET COKES ALL AROUND IN HONOR OF MOM!!

PPPS We aren’t twins. Liz is older even though Matt is taller.



July 28, 2014

How my classmate became my friend and then my boyfriend and then my mortal enemy and then my best friend and then my devoted waiter and finally my husband.

Everyone has some version of a love story in their life. Whether it has come and gone (and you're patiently waiting for another) or you are in the very middle of it, it's there. I realize now that my story has kind of always been happening and I just didn't know it.

I first knew he existed on that day when I finally talked my mom into walking to Altara Elementary School to read the class lists posted on the main doors. Being a fairly organized almost third grader, I brought a pencil and paper along to write down the name of EVERY student in my class. I read the name, "Lane Russell". My little precocious mind immediately dismissed the fact that anyone could be named Lane and "Russell Lane" went down on my paper instead. That seemed so much more normal! I looked over that list nearly every day for the remaining few weeks of summer in anticipation. On the first day of school, I waiting patiently during the attendance to prove to myself that the school had indeed been wrong about his name, and I, an 8-year-old, was right. I was wrong.

Throughout third grade he proved to be my biggest competition at everything. He was a whiz at multiplication facts and always finished timed tests a few seconds before me. He also really liked reading and had a lot of AR (Accelerated Reader) points. I was too shy to be his friend, but I checked the AR list EVERY single day before I left school to see how many points he had. If he was even remotely close to my total AR points, I'd go home and read 1-2 books to destroy him in the morning. Our lives continued at this type of non-communicative, yet highly competitive level until fourth grade. Until the day he decided to write my best friend a letter. I remember where I was standing when she read the letter out loud for everyone in our class to hear. Among other things, he told her that he thought "Elizabeth" was really cute.

I died. 

I even pretended to be sick the following two days of school so I didn't have to face him. I ignored him so sufficiently that he gave up on me and decided to like my best friend instead. That bugged me. A lot. But we were 9-years-old and I couldn't do a thing about it.

Eventually we left elementary school and went to different middle schools. Now the only times I saw him were at Stake activities. And he was completely overjoyed to torture me every time he saw me. Let me just help you understand...I WAS ELIZABETH. No other name was acceptable. And every time he saw me he yelled, "LIZZY!" I hated it and he loved watching how it affected me.

Eventually MSN Messenger became a big thing and we became friends and started chatting. We started meeting up at Stake Dances and going to each other's neighborhood night games. I couldn't decide if I liked him because he still REALLY liked to torture me. And then we went to Youth Conference. I'm sure you all remember how significant completely everything that a boy does or says to you is when you were 15. Well, he asked me to dance nearly every slow dance. It was starting to bother me and I rolled my eyes when I saw him and his best friend, Andrew, heading over to me to "escort" me back to the dorms when the dance was over. On the way back they hijacked my (dry) body and placed it directly in some high-pressure sprinklers. I stood screaming my head off while Andrew held me in place and I watched him get behind the sprinkler and yank it right at me. The determination and joy on his face....it just got me. I liked that boy. That Lane Russell drove me up the wall like no one else...and I loved it.

Since we were 15 we really just hung out in large groups all the time. One night we planned to go see the midnight premiere of Harry Potter and the Goblet of Fire. And he held my hand. And almost had a heart attack in the process because he was so nervous. And MY MOM was there so I almost had a heart attack, too.

I slowly fell more and more in love with him throughout that year. We never even kissed. A few days before Junior year of high school, he was acting weird. I texted him after we dropped him off at his house to ask if he was ok...and then he replied with a well-thought out break up text. This boy was my first love... Somewhere deep inside I had felt like we were supposed to get married someday. And it was over. He turned off his phone and left on a two week vacation. I fell on the floor of my room and sobbed. So mad that he hadn't faced me...so mad that he left without another word...so hurt...so completely heartbroken. It was awful. I went downstairs to find my mom on the computer. I fell on the ground again and cried while she held me and told me that I don't need boys to be happy.

Six months later she died. After my mom passed away, my 16-year-old self once again fell on the ground. This time outside of the room that I had just watched her die in. Through my sobs, I texted the four most important people in my life at that time. And one of them was Lane. Despite the fact that Lane and I had not spoken and I hadn't really even looked at him since our awful break up, he was there for me. I remember seeing his tear stained, pain-stricken face in the vast crowd after placing a rose on my mom's coffin.

Since we both loved my mom, we were pretty unsteady for awhile. We put the past behind us and became friends again. He was one of the only people who could make me forget the pain that my life had become. And for a beautiful two months we dated again. We both just needed someone to make it through with. This is when we first kissed. (I'll spare the details of that moment...it was a painful peck...but I loved it) Eventually, we maturely discussed that the reasons why we initially broke up (he needed to worthily serve a full-time mission and girls make that hard) were still valid. And we just ended things. Luckily all the weird stuff was out of the way and we became great friends.

When we went to BYU, we hung out often. We had many classes together and we ate lunch together every day. We were each dating other people and we would confide in each other constantly. I thought I had lost him forever romantically so I decided that being my best friend would do.

The day he left on his mission to Mexico, I sent him a text telling him I loved him. I didn't know why I did it and he didn't know how I meant it, so I left it at that. I then moved to Prague and thought of him often. I missed him so much--so much more than the other missionary that I had sent off. I didn't understand. I was a terrible writer, but we wrote back and forth a few times. And then I dropped the bomb...

I was going on a mission too! In fact, I already had my call to the New Jersey Morristown Mission.

The worst part was that I left two months before he got home. It made no sense except for the fact that I knew I was supposed to. And then in the middle of my second transfer, I got a package from a RM. It contained an awful shirt and an assortment of disgusting Mexican candy....and the best letter of my life. And I loved him again. He wrote me almost every week, always supporting and uplifting me. Eventually he confessed that he had decided on his mission that he wanted to date me when he got home...but due to the fact that he kept that to himself, I spontaneously changed his plans. We were apart for 3 1/2 years. And it was tough.

But then I came home. And that night after I was released, he came to my house. I just knew it was him when the doorbell rang. So I bravely walked to the door....and made faces at him through the window. He walked in and grabbed me in the biggest hug of my life. Soon after I allowed him to be the one to break my worldly music fast with me (love me some Goo Goo Dolls) and then I just watched him interact with all the people I loved. It was all so important and wonderful to me.

Three days later, I was looking at myself in the mirror and knew that I was supposed to marry him. He agreed. :)

We got married May 2, 2013.

My love story was always there--through the happy, the sad, the awful, and the difficult. It took 15 years for us to finally get married. But every single day we had to wait made us into who we are today. I'm pretty grateful for it all. Life as his wife is the best thing that has ever happened to me.